Do others think you have it all together, but you often suffer in silence?

Is toxic productivity preventing you from honoring yourself and your needs?

Are perfectionism and self-doubt negatively interfering with how you show up?

If any of these questions resonate with you, you’ve come to the right place! At Reconnect With You, PLLC, we are passionate about supporting high-performing adults, especially entrepreneurs, executives, and other professionals, who have a commitment to self-improvement and a desire to improve their overall wellness and their relationship with and understanding of themselves.

We believe one’s relationships with others are an extension of the relationship one has with oneself. The journey to knowing oneself is not without its challenges, and it is our goal to be an agent of change for clients while supporting them in their self-exploration process and wellness journey.

I’m LA, the principal therapist at Reconnect With You, PLLC, and my work with you would include encouraging honest self-reflection, increasing your self-awareness, and the use of both evidence-based and holistic wellness practices and interventions. My philosophy in working with you is one that is rooted in compassion, thoughtfulness, acceptance, and accountability.

Are you ready to reconnect with you? If so, we invite you to visit our website to request an appointment. You may also call, text, or email us with any questions you have about our services.

In the meantime, we’re sending you sunshine!

PLEASE NOTE: We currently only offer virtual/telehealth appointments. Our services are considered out-of-network, which means that we do not accept insurance but can provide you with the necessary documentation in order to request reimbursement from your insurance company.

We offer individual virtual/telehealth therapy appointments for those in the state of North Carolina. All other services (e.g. mindfulness meditation, sound healing/therapy, forensic social work/expert witness services, and consultation, educational workshops/presentations, and public speaking) can be provided and accessed anywhere in the U.S.

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  • Saturday01:00 PM - 05:00 PM
  • Tuesday05:00 PM - 09:00 PM
  • Thursday05:00 PM - 09:00 PM

Additional Details

  • Appointment Only:Yes
  • States Certified to Provide Mental Health Care:North Carolina
  • States Certified to Provide Telemental Health Care:North Carolina
  • Pronouns:she/her/hers
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  • Service Delivery:Video Conferencing
  • LGBTQIA Experience:Yes
  • Age Groups: 18-25, 26-39, 40-59, 60+
  • Average Cost Per Session:$225-$250
  • Years in Practice::8
  • Accepts Insurance:: No
  • Payment Methods Accepted::cash, credit card
  • Modalities::Motivational Interviewing, Mindfulness-Based Stress Reduction, Cognitive Behavioral Therapy, Interpersonal Processing, Dialectical Behavioral Therapy
  • Specialties::anxiety, depression, imposter syndrome, burnout, boundaries, attachment, perfectionism, family issues/conflict, self-doubt, body image issues, loss/grief, trauma, life transitions
  • Languages Spoken::English, Spanish
  • Gender:Female
  • Company email address:[email protected]
  • License Number:C011400